Sitting is not a casual affair in yoga. Perhaps sitting never is.
It's about your back, your spine. Your breath. Your pelvis. Among other things...Read More
Most of us have a doorway, with a door jam at the top. Somewhere. Or something we can safely reach up to with both arms. Hold with our hands or fingers. Stand with grounded feet on the floor; deep roots.Read More
Recently, I've begun to play with video. This was a foray of necessity, within EASS-y. And....I've discovered it brings me joy to play with my images in this way!
My first experiment was a short image-sound piece on Kakadu...more about that next time. The next playful dabbling, a short clip of a few of my beloved private students; a Yoga and Scoliosis clip.
I see this term a lot. I hear it echoed in new students who step in to explore yoga and their scoliosis, with me. "I did my exercises", they might say to me as we begin a new session.
The truth of the undertaking, this yoga for scoliosis exploration, is far, far deeper. More raw and more foundational. Indeed, more honest. For what is required is a fundamental shift from the mindset of "I do this set of moves and it gives me this result", to one of curiosity, and partnership with one's body and other aspects of one's psyche. Yoga.Read More
Narelle Carter-Quinlan is a global leading exponent on yoga for scoliosis and embodied spinal anatomy, based in Brisbane, Australia. An anatomist, her unique body of work integrates the practice of yoga with the embodiment of your anatomy and embryology.
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Free AUDIO Meditation:
Sensing The Spine
Free AUDIO Meditation:
Holding a Vertebra
A SONGLINED STORY
A recent piece written in response to my deep experiences at Uluru & Kata Tjuta, with the Elders, the Land and the Ancestors.
Requested by Peter Appel.
A piece about my journey of Embodiment, requested by a dear colleague, Peter Appel.
EMBODIED ANATOMY OF THE SPINE IN SCOLIOSIS
A beautiful and rich review of my work; specifically my online course, EASS-y.
My Writing has now shifted to MEDIUM, rather than my Blog.
Please visit and Enjoy!