A little yoga & scoliosis VID x

A little yoga & scoliosis VID x

Recently, I've begun to play with video. This was a foray of necessity, within EASS-y. And....I've discovered it brings me joy to play with my images in this way!

My first experiment was a short image-sound piece on Kakadu...more about that next time. The next playful dabbling, a short clip of a few of my beloved private students; a Yoga and Scoliosis clip.

 

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Scoliosis 'Exercises'. A learning curve

Scoliosis 'Exercises'. A learning curve

I see this term a lot. I hear it echoed in new students who step in to explore yoga and their scoliosis, with me. "I did my exercises", they might say to me as we begin a new session.

Yet...

The truth of the undertaking, this yoga for scoliosis exploration, is far, far deeper. More raw and more foundational. Indeed, more honest. For what is required is a fundamental shift from the mindset of "I do this set of moves and it gives me this result", to one of curiosity, and partnership with one's body and other aspects of one's psyche. Yoga.

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